IMPORTANT – FACE MASKS

While face masks are now optional, due to increase in whooping cough infection, we ask anyone with respiratory symptoms such as a cough or cold to continue to wear one

How to eat a healthy balanced diet

How to eat a healthy balanced diet

The Eatwell Guide outlines the recommendations for eating a healthy balanced diet. The guide shows the different types of foods and drinks you should consume – and in what proportions – every day or over a week.